Team Building Through Mindfulness

Service Description

I provide Workplace Stress Reduction Training, customized to your group or organization's specific needs and location. This transformative program empowers participants to shift their mindset from "I can't" to "Anything is possible," tapping into their inner resources of intuition and knowledge. Drawing from my life experiences encompassing both profound grief and immense joy, I offer empathy and practical guidance. Our sessions cover topics like grief, intuition, boundary-setting, stress reduction, self-care, gratitude, manifestation, and wellness fundamentals. Let's embark on this journey of empowerment and purpose together. Reach out for customized program details and fees.