I provide private and group coaching as well as workshops. Look for my current offerings or contact me to co-create a group class, group series or workshop to meet your needs, it would be me pleasure to work with you!
For private sessions our first session together (which is either via phone or in-person) is free. This session is information gathering so that I can get to know you, your goals and how I can best help you. Coaching is done in-person whenever possible, phone or skype is an option when needed. Coaching sessions are one hour in length. Most clients prefer to meet with me weekly to begin the process of making changes, shifting to bi-weekly and monthly as their process unfolds. However, we can meet more or less often based on your needs, goals and budget.
Fees for weekday coaching services start at $75 per session (additional fees apply if travel is needed as well as for weeknight or weekend times). This includes reasonable email and texting support between sessions.